Our bodywork at Serenity is unique and has been developed over 30 years. It works deeply and gently, to shed tension both physically and energetically and making room for natural 'healing'. You'll breathe more freely..
"I honestly believe I haven't been as relaxed as this in six months."
"I feel like a million bucks."
Choose one of five ways to nurture your body at Serenity.
1. Core Relaxation Massage
Core Relaxation Massage is a seamless blend of bodywork and energy work developed here at Serenity by Chidakash. It combines pulsing movement with gentle twists that invite the body to open and release tension. It employs delicious stretches and long stokes to open and encourage the flow of energy throughout your body.
Core Relaxation works at all levels to influence you beneath your mind at your core. It works deeply and non-intrusively. Muscles relax, joints open. You will feel energy flowing again.
You will discover new ways of seeing your body, of being in it and working with it. And you will learn ways to release stress before it can build up so you will have more energy available to accomplish what you want to accomplish. 1 hours: $90
2. Touch for Two
Touch for Two teaches a dynamic way of sharing intimacy for a new level of nurturing and caring between you and a partner or friend.
You will each receive a massage from Chidakash while the other watches and learns—hands on—ways to access your own creative touch.
You will learn naturally intuitive ways to relieve aching backs, release stiff shoulder, and expand the body into relaxation.
Most importantly you will each learn to tune in to the energy you share together, and to trust your sensitivity. You will gain confidence as you learn how your touch can nourish another, mind, body and spirit.
The time you share in Touch for Two is like planting a seed from which you will reap the fruits long into your future together. 3 hours: $195; 5 hours: $275
In Reiki a gentle and powerful style of energy work from Japan, the universal energy, ki, is made available to you through the gentle placement of hands on your body.
As Shera works with you, this energy is channeled into your body for healing and relaxation at all levels. You will be able to experience your body's calm essence, as a wellspring of vitality and wholeness.
Shera was trained in the original Reiki form and has practiced Reiki for 30 years in a style that is uniquely her own. 1 hour: $90
4. Deluxe Relaxation Package
In our Deluxe Relaxation Package we have combined several of the unique Features of Serenity by the Sea Retreat to create a luxurious sensation of deep peace and relaxation. In this multi-sensual 2½-3 hours program you will reach a sweet stillness of body and mind that is rarely felt.